Recipes
Barleycup with coconut milk
Easy
1
Ingredients:
- 100 ml water
- 300 ml coconut milk
- 4 teaspoons honey
- 4 pcs of green cardamom pods
- 2 cinnamon sticks
- 6 teaspoons Barleycup
Method:
Pour the water and milk into a pan, add honey and spices. Boil it all until ¼ of the liquid has evaporated. Stir in the Barleycup, mix well and serve.
Check the nutritional values:
| per 100 g | per serving | %RI | |
|---|---|---|---|
| Energy (kcal) | 50 | 220 | 11 |
| Protein (g) | 0.2 | 1 | 2 |
| Fat (g) | 1.4 | 6 | 9 |
| Sat Fat (g) | 1.4 | 6 | 30 |
| Carbs (g) | 8.6 | 38 | 15 |
| Sugar (g) | 1.8 | 8 | 9 |
| Fibre (g) | 0 | 0 | 0 |
| Salt (g) | 0 | 0.3 | 5 |
easy
1
