Recipes
Barleycup with apples
Easy
1
Ingredients:
- 2 teaspoons Barleycup
- 200 ml fresh apple juice
- 1 teaspoon of cinnamon
Method:
Heat the Barleycup with the apple juice and cinnamon then pour into a glass or your favourite mug.
Check the nutritional values:
| per 100 g | per serving | %RI | |
|---|---|---|---|
| Energy (kcal) | 51 | 105 | 5 |
| Protein (g) | 0 | 0 | 0 |
| Fat (g) | 0 | 0 | 0 |
| Sat Fat (g) | 0 | 0 | 0 |
| Carbs (g) | 11.7 | 24 | 9 |
| Sugar (g) | 2.4 | 5 | 6 |
| Salt (g) | 0 | 0 | 0 |
easy
1
