Recipes
Barleycup – à la cappuccino
Easy
1
Ingredients:
- 100 ml boiling water
- 2 teaspoons Barleycup
- 100 ml milk
- pinch cinnamon or 1 tsp grated chocolate for sprinkling on top
Method:
Add the boiling water to 2 teaspoons of Barleycup, pouring it up to a level of 1/3 of your mug. Heat the milk and whisk to create a froth (you can use a whisk or hand blender). Pour the milk into the mug and top with the froth. Sprinkle with cinnamon or grated chocolate to serve.
Check the nutritional values:
| per 100 g | per serving | %RI | |
|---|---|---|---|
| Energy (kcal) | 38 | 80 | 4 |
| Protein (g) | 1.9 | 4 | 8 |
| Fat (g) | 1 | 2 | 3 |
| Sat Fat (g) | 0.5 | 1 | 5 |
| Carbs (g) | 4.8 | 10 | 4 |
| Sugar (g) | 0.5 | 1 | 1 |
| Fibre (g) | 0 | 0 | 0 |
| Salt (g) | 0.3 | 0.6 | 10 |
easy
1
