1: Place the oats in a pan and cover with water and cook according to the instructions on the pack. Once cooked leave to cool slightly then pour into a blender
2: Add milk, raisins, Barleycup, vanilla seeds* and honey to the blender and whiz the mocktail until smooth. Add a little more milk if necessary and more honey if you prefer a sweeter taste.
3: Pour into a glass to serve.
*Cook’s Tip: Use a small, sharp knife to cut the vanilla pod lengthwise and to take the seeds out
|per 100 g||per portion
|% RI* per
portion (3 g)
|sat fat (g)||1,09||4,02||20|